Table of Content
    iPhone Data Recovery

    How to Restore Contacts on iPhone (4 Methods)


    Table of Content

      Summary: Many of the users have been wondering about the ways to restore deleted contacts. In this post, we shared the best methods to restore deleted contacts from your iPhone series 14, 13, 12, 11, XS, XS Max, XR, X, 8, 7, 6, and 5.

      Losing contact names and numbers from the device all of a sudden is not new for iPhone users. Sometimes contact names are missing with only the random numbers visible, or the contact list is altogether empty. Mostly, the incidents occur after updating to a newer version of iOS, a bug in the device, accidental deletion, or else formatting of the iPhone.

      You can always restore from iCloud or iTunes backup, but sometimes even those attempts might fail to recover deleted contacts. This can be because of wrong user names, passcodes, or device settings.

      In such cases, the best way to restore only the missing contacts is to use iPhone Data Recovery Software by StellarRead on to know the four solutions to recover deleted contact on iPhone below.

      Method 1: Restore Deleted Contacts from iCloud Backup

      If you have synced your iPhone to iCloud backup, restore missing contact names and numbers with this method.

      • Go to your iPhone Settings > iCloud > Contacts (iOS 16 & 15 users follow: Settings > User Name > iCloud)
      how to restore contacts on iPhone from iCloud
      • Toggle OFF and turn ON Contacts again
      recover deleted contacts from iCloud
      • It asks what you would like to do with the previously synced iCloud contacts on your iPhone. Select Delete from My iPhone.

      You will get back lost contacts on the iPhone. Those accounts are also displayed in your group lists if you have different Cloud accounts like Gmail linked to your device. You can check and uncheck the group to view or hide, respectively.

      Method 2: Restore Contacts from iTunes Backup

      This works only when you have backed up your iPhone to iTunes.

      • Connect your iPhone to the PC
      •  Launch iTunes
      • Select your device from the Device list and pick the most recent backup entry date of your iPhone from the Summary page
      how to restore contacts on iPhone from iTunes Backup
      • Click Restore Backup

      You can get back the lost or deleted contacts from your iTunes backup. But the drawback of this method is that with iTunes, you do not have a choice to restore only the lost contacts on your iPhone selectively. This means that complete data from iTunes will be restored on your device, replacing existing iPhone data.

      All current media photos, videos, messages, etc., on your iPhone will also be replaced by the iOS backup files. If you want to restore only contacts from iTunes backup, use a safe third-party iPhone data recovery application.

      Method 3: Restore Deleted Contact on iPhone using Stellar Data Recovery for iPhone.

      The best way to overcome the iTunes drawback and selectively restore only the missing contacts is to use iPhone Contact Recovery Software by Stellar.

      This secure & do-it-yourself software recovers lost or accidentally deleted iPhone contacts, call history, etc., regardless of the cause of the loss.
      Experience the Free Trial version NOW!

      Download for Windows Download for Mac

      The free demo version of Stellar Data Recovery for iPhone allows you to scan and preview files from iPhone, iCloud, and iTunes backup, and to save them, you need to register the software.

      Stellar Data Recovery offers three ways to recover iPhone contacts missing on your device:

      1. Recovery from iPhone
      2. Recover from iCloud Backup
      3. Recover from iTunes Backup

       1. Recover from iPhone

      There is a possibility that your device has all the contacts, but they are not showing up—select Recovery from iPhone to view the hidden iPhone contacts in this case.

      • Connect your iPhone to the computer and launch and launch the software
      • On the home screen, choose “Recover from iPhone”, select “Contacts and Call Logs,” and click “Next.”
      Stellar Data Recovery for iPhone- recover from iPhone
      • It will show you the iOS devices connected to your system. Select your device and click Scan
      Stellar Data Recovery for iPhone- Select Device
      • After scanning, select Contacts on your left pane; all the contacts will be displayed in the right pane.
      •  Then, Select All or particular items by clicking on the associated checkbox.
      • Click on Save and browse the desired location to save the recovered contacts.
      Stellar Data Recovery for iPhone- Save recovered data from iPhone

      2. Restore from iCloud Backup

      Recovery from iCloud Backup allows you to selectively recover deleted contacts from your iPhone rather than restoring everything from photos and videos to messages. Follow the below steps:

      • Connect your iPhone to the computer via USB cable
      •  Launch Stellar Data Recovery from iPhone
      • Choose Recover from iCloud Backup, Select Contacts and Call Logs and click Next
      Stellar Data Recovery for iPhone- recover from iCloud
      • Enter the Apple ID and Password to get the list of available backup files.
      Stellar Data Recovery for iPhone- sign-in to iCloud
      • Select the backup file and click Scan
      Stellar Data Recovery for iPhone- recover from iCloud
      • After scanning, select “Contacts” on your left pane, all the contacts in the selected backup file will be displayed in the right pane.
      Stellar Data Recovery for iPhone- recover from iCloud
      • Then, Select All or selective items by clicking on the associated checkbox.
      Stellar Data Recovery for iPhone- save iCloud data
      • Click on Save and browse the desired location to save the recovered contacts.

      3. Restore from iTunes Backup

      If your iPhone contacts are synced with iTunes backup, use Recovery from iTunes backup to recover missing iPhone contacts.

      • Connect your iPhone to your computer and launch the software
      • On the home screen, choose Recover from iTunes, select Contacts and Call Logs, and click Next
      Stellar Data Recovery for iPhone- recover from iTunes backup
      • The software analyzes your system and lists all the available iTunes backup files, as shown below. If you cannot find the desired backup file, you can click on Add Backup to manually add the backup file from the system. Now, select the file and click Scan
      Stellar Data Recovery for iPhone- recover from iTunes backup
      • After scanning, select “Contacts” on your left pane, all the contacts in the selected backup file will be displayed in the right pane.
      •  Then, Select All or particular items by clicking on the associated checkbox.
      • Click on Save and browse the desired location to save the recovered contacts.

      Method 4: Restore Contacts through iPhone Settings

      Minor changes in the iPhone Settings can also help restore deleted contacts. Try the below Setting changes and check if they work for you:

      • Change Contacts’ Groups Settings
      • Reset the Network Connections
      • Change Default Account in Settings back to iCloud (works for iPhone 8/7/6s)

      1: Change Contacts’ Groups Settings

      • Go to your Contacts, tap into Groups
      •  Uncheck All iCloud
      • Select All on iPhone
      Change Contacts' groups settings
      • Click on Done (top right)
      • Check if you got back all your contacts

      2: Reset the Network Connections

      • Under Settings > General > Reset > Reset Network Settings
      Reset iPhone Network Connections
      • Enter your passcode
      • Choose Reset Network Settings to continue ignoring the message that this action will delete all your network settings.

      This action will clear your current saved networks and Wi-Fi passwords, but you can always re-enter your network passwords later. So give this a try to retrieve lost contacts.

      3: Change Default Account in Settings back to iCloud (works for iPhone 14, 13, 12, 11, X, 8, 7, 6)

      Restore Contacts through iPhone Settings
      • Go to your iPhone Settings > Mail, Contacts, Calendars > Contacts
      • Click Default Account
      • Select iCloud instead of On my iPhone
      • Check if your phone’s missing contacts recovered

       To Wrap-up

      Stellar Data Recovery for iPhone intelligently restores your missing or accidentally deleted contacts without causing loss of iPhone’s existing data, unlike iTunes or iCloud Backup recovery methods. Changing the iPhone settings can also help you get back missing contacts. So now no need to worry about the contacts list loss. Instead, try the above methods and recover deleted contacts on your iPhone.

      Download for Windows Download for Mac

      Have you ever used any of the above methods for restoring missing iPhone contacts? Then, do share your experience in the comments below.

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      About The Author

      Sumona Chatterjee linkdin

      Sumona is a tech blogger, avid photographer, & technogeek with vast experience in writing about media file recovery tips and tutorials. She has over 10 years of experience in media file recovery/media file repair technology. She is passionate about Photography, Creative Designing, Music, and Exploring lesser-known destinations.

      23 comments

      1. I don’t have the backup of some contacts and its really import to find the contact info of my friend. Isn’t there any other solution?

        1. Hi Tin,
          Apart from backup, you can try our iPhone Data Recovery software. It can easily recover your lost contacts along with your other data.

      2. I don’t remember creating any backup on iTunes. Is it still possible to get the contacts as I have synced the data?

        1. Hi Bini, Thank you for reaching out to Stellar. If you don’t remember creating a backup of your iPhone with iTunes, you may still have a backup! iTunes will create a backup of your iPhone any time you sync it with iTunes.
          I hope it helps!
          -Team Stellar

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