How to Resolve Sync Issues in Outlook – A Detailed Guide

Summary: The synchronization issues in Outlook can result in delay in sending or receiving emails, outdated calendar items, and other problems. This blog focuses on the solutions to resolve the synchronization issues in Outlook. It also mentions an OST to PST converter tool that can recover mailbox items from orphaned or inaccessible OST file.

When you add an IMAP, Exchange, or Microsoft 365 account with Microsoft Outlook, it creates an OST file (local cache) on the local storage to store the mailbox items, such as emails, attachments, contacts, notes, etc. When Outlook is connected to the server/internet, it synchronizes the OST file with the server mailbox and vice-versa. This keeps the mailbox items in local cache and on the server mailbox updated.

Sometimes, you face a situation where the Outlook application fails to synchronize the mailbox items to and from the server mailbox. When there are sync issues, you may face delay in sending/receiving emails or even fail to send or receive new emails, and may encounter various error messages. Below, we will discuss the causes that can lead to sync issues in Outlook and see how to resolve the issues.

Reasons behind Sync Issues in Outlook

Outlook may fail to establish connection with the server if the network/internet connection is weak, unstable, or not available, resulting in the sync issues. In addition, you may face sync issues due to the following reasons:

Solutions to Fix the Sync Issues in Outlook

You can experience sync issues in Outlook due to poor or no network connectivity. So, first check if your internet connection is stable and working properly. If the connection is slow or inconsistent, you can restart the router or contact your internet provider/IT admin for help. If this is not the case, follow the below methods.

Method 1: Check Sync Issues Folders

The Sync Issues folder in MS Outlook stores messages containing information on synchronization issues and error logs experienced by the email client. These messages are sent by the mailbox server to inform users about the problems encountered while synchronizing the emails or other mail items in Outlook to or from the mailbox server. By default, the Sync Issues folder and its subfolders are not visible in Outlook. To view them, click the three dots at the bottom-right corner of the navigation pane and choose ‘Folders.’

The Sync Issues folder contains three subfolders: Local failures, Conflicts, and Server failures. If you open the email in Sync Issues or any of its subfolders, you may come across error messages, containing information about the synchronization issue categorized by the primary cause.

You can check the error message to find the cause behind the sync issue and fix it.

Method 2: Update Outlook Application

Outdated Outlook application may develop bugs or other issues that might cause syncing problems. You can check and update your Outlook application. Follow the steps mentioned below:

Note: If the Update Now option is unavailable in your Outlook, download and install the Windows Updates.

Method 3: Sync Folders Manually

You may also try to manually synchronize the mailbox folders in Outlook. Here’s how you can do it:

 

Method 4: Check and Fix the Root Folder Path

When Outlook fails to detect the default root folder path, it cannot correctly map the folder hierarchy on the mail server to the local client, leading to synchronization issues. However, you can check and set the root folder path by following these steps:

Method 5: Resync the Mail Folders

If the problem is with a specific mail folder in Outlook, you can try to resync that particular folder by following these steps:

Now, restart Outlook and check if Outlook synchronization is working.

Method 6: Disable Security Applications

During the scanning process, security applications, like antivirus software or Windows Firewall might lock the Outlook data file, leading to the sync issues. To check if the security application is causing the issue, you can temporarily disable the antivirus program or Firewall and then update the folders. If the issue is resolved, it indicates that your antivirus software or Firewall is interfering with Outlook. To resolve this, you can add Outlook and its related processes as exception in your security software or consider switching to a security application that is compatible with Outlook.

Method 7: Create a New Outlook Profile

If the Outlook profile is damaged or corrupted, it can lead to several issues, including the sync issues in Outlook. You can create a new Outlook profile and replace it with the corrupt one to fix the issues. The steps to create a new profile in Outlook are as follows:

Method 8: Repair/Reinstall Microsoft Office

Since Outlook is a part of the Microsoft Office suite, corruption in the Office installation files can also result in sync issues in Outlook. In such a scenario, you can try to repair the Microsoft Office program. Here are the steps:

Now, check if the issue is resolved. If not, you can completely uninstall Microsoft Office and then reinstall it.

Method 9: Recreate Outlook Data File (OST)

Inconsistent or damaged Outlook data file (OST) can also result in synchronization issues in Outlook. In this case, you can rebuild the OST file. Follow the step-by-step instructions given below:

After rebuilding the OST file, it’s important to check for any missing mailbox data. If you find any missing items in the new OST file, you can recover them from the backup OST file using Stellar Converter for OST. This professional OST to PST converter tool can extract data from the backup OST file and convert it into PST file, which you can easily import into Outlook. You can easily search for the missing items, select them, and save them in PST and other file formats, such as MSG, EML, RTF, HTML and PDF. This tool is designed to extract mailbox items from orphaned or inaccessible OST files.

Conclusion

Microsoft Outlook sometimes encounters errors while synchronizing mailbox data to the mail server. Due to this, you may face problems, such as delay in sending/receiving emails, missing emails, outdated contacts, etc. You can follow the methods listed in this blog to resolve the sync issues in Outlook. However, if the OST file is damaged or corrupted, you can take the backup of OST file and recreate it. Make sure to check all mail folders to ensure all mail items are synchronized from the server. However, if you don’t find your recent or newer mail items after synchronization is finished, you can use an OST to PST converter tool, such as Stellar Converter for OST to convert the backup OST file into PST format and import the converted PST file into your Outlook to restore the missing mail items. 

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